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Meatless Meal
Substituting chicken, fish or eggs for red meat and dairy for one day a week a year, reduces green house emissions by an amount equivalent to not driving 760 miles. Eating a vegetarian diet one day a week for a year is equivalent to not driving 1,160 miles.​
From: Environn. Sci. Technol. 42:3508, 2008
Graphic from Meatless Monday
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